Category: Örter i bulk
Psylliumskal (Plantago ovata), även känt som sat isabgol, är en naturlig löslig fiber med mild smak. Som en naturlig prebiotika näringsämne för tarmmikrobiomet samtidigt som det stödjer en hälsosam matsmältning och regelbunden tarmtömning.*
Mixed it into my morning oatmeal and couldn't taste a thing, which is huge for me since I gag on most fiber powders. The prebiotic effect has been noticeable—my gut feels calmer within a couple days of consistent use.
The mild taste really is subtle—I mix it into my morning smoothie and barely notice it’s there. It’s doing its job for my digestion, though I wish the powder clumped a bit less when I stir it too fast. Still, a solid everyday fiber option.
