Category: Tabletter
Fylld med fördelar är ashwagandha (Withania somnifera) en välkänd örtbaserad adaptogen som är mest känd för att hjälpa kroppen att hantera stress. Även kallad indisk ginseng, stödjer ashwagandha en sund binjurefunktion, främjar hälsosamma energinivåer under dagen, lugnar sinnet och främjar en vilsam sömn på natten.*
It’s been about a month and my stress levels feel noticeably more manageable, especially during workdays. I take two tablets in the morning with breakfast and the adaptogen seems to take the edge off without any drowsiness. The tablets are easy to swallow, which is a plus for me.
Three weeks in and I’ve noticed my evenings feel noticeably less tense, which is exactly what I was hoping for when I tried this adaptogen. The tablets are easy to swallow and I like that it’s rooted in traditional use as Indian ginseng.
