Category: Bulk Herbs
Bhumyamalaki (Phyllanthus amarus) is one of Ayurveda's foremost herbs for supporting the liver. It has a bitter taste and a cooling, soothing, and cleansing action, all of which encourage the health and natural detoxifying function of this vital organ. It also supports healthy function of the gall bladder and healthy skin.*
The bitter taste is definitely there, but it’s not off-putting when I stir it into warm water with a touch of honey. I’ve only been taking it for a week, yet my digestion feels calmer and I’m less bloated after meals.
I’ve been mixing half a teaspoon into warm water before bed and my digestion feels noticeably calmer by morning. The bitterness is real, but it’s not harsh—more like a deep, earthy taste that I’ve actually started to expect. This powder is fine-grained and dissolves easily, which makes it simple to
The cooling sensation after taking it is a nice surprise for a bitter herb, and the fine powder mixes easily into warm water. I’ve been using it daily for a couple weeks now and my digestion feels noticeably calmer.
