Category: Tabletki
Pełna korzyści, ashwagandha (Withania somnifera) to znany adaptogen roślinny, który pomaga organizmowi radzić sobie ze stresem. Zwana również indyjskim żeń-szeniem, ashwagandha wspiera prawidłowe funkcjonowanie nadnerczy, utrzymuje zdrowy poziom energii przez cały dzień, uspokaja umysł i sprzyja spokojnemu snowi w nocy.*
It’s been about a month and my stress levels feel noticeably more manageable, especially during workdays. I take two tablets in the morning with breakfast and the adaptogen seems to take the edge off without any drowsiness. The tablets are easy to swallow, which is a plus for me.
Three weeks in and I’ve noticed my evenings feel noticeably less tense, which is exactly what I was hoping for when I tried this adaptogen. The tablets are easy to swallow and I like that it’s rooted in traditional use as Indian ginseng.
