Category: Urter i bulk
Psylliumfrø (Plantago ovata), også kjent som sat isabgol, er en naturlig løselig fiber med mild smak. Som et naturlig prebiotikum nærer den tarmmikrobiomet samtidig som den støtter sunn fordøyelse og regelmessig avføring.*
Mixed it into my morning oatmeal and couldn't taste a thing, which is huge for me since I gag on most fiber powders. The prebiotic effect has been noticeable—my gut feels calmer within a couple days of consistent use.
The mild taste really is subtle—I mix it into my morning smoothie and barely notice it’s there. It’s doing its job for my digestion, though I wish the powder clumped a bit less when I stir it too fast. Still, a solid everyday fiber option.
