Category: Hierbas a Granel
La cáscara de psyllium (Plantago ovata), también conocida como sat isabgol, es una fibra soluble natural de sabor suave. Como prebiótico natural, nutre el microbioma intestinal mientras favorece una digestión saludable y una evacuación regular.*
Mixed it into my morning oatmeal and couldn't taste a thing, which is huge for me since I gag on most fiber powders. The prebiotic effect has been noticeable—my gut feels calmer within a couple days of consistent use.
The mild taste really is subtle—I mix it into my morning smoothie and barely notice it’s there. It’s doing its job for my digestion, though I wish the powder clumped a bit less when I stir it too fast. Still, a solid everyday fiber option.
