Category: Tablety
Ashwagandha (Withania somnifera) je proslulý bylinný adaptogen, který je známý především tím, že pomáhá tělu zvládat stres. Tato bylina, nazývaná také indický ženšen, podporuje zdravou funkci nadledvin, udržuje zdravou hladinu energie během dne, zklidňuje mysl a podporuje klidný spánek v noci.*
It’s been about a month and my stress levels feel noticeably more manageable, especially during workdays. I take two tablets in the morning with breakfast and the adaptogen seems to take the edge off without any drowsiness. The tablets are easy to swallow, which is a plus for me.
Three weeks in and I’ve noticed my evenings feel noticeably less tense, which is exactly what I was hoping for when I tried this adaptogen. The tablets are easy to swallow and I like that it’s rooted in traditional use as Indian ginseng.
